Do you need to create more connections? What will your personality and your schedule let you do today to improve your Quality of Life?

  • Do you have an interest in dancing, rock collecting, quilting or anything else? There are probably other people in your community that have that same interest and have a meeting about it. Check your local rec center for classes or Google your hobby for local meetups.
  • Is that too formal? Can you walk around your neighborhood or work area without the phone or the earbuds and smile at other people? That’s a connection, too.
  • Think you have no common ground with other people? Try reading the compassion exercise.

If these don’t work for you, post a comment below and tell us what action you are taking.

Set your reminder for the action you are taking to improve your relationships today. Watch your Quality of Life score change with each effort.