You’ve already made one thing right by clicking here. Maybe you’re brave enough to take one more tiny step and create upward spirals.
- Our outlook, mood, or attitude is a result of our thoughts. Can you name one thing that is going right for you?
- Disconnect from social media and from the news. You may find out that there is more going right than you realize.
- Can you treat yourself to a perfect cup of coffee, lemonade, wine? Wars have been resolved over a perfect cup of tea.
If these don’t work for you, post a comment below and tell us what action you are taking.
Set your reminder for the action you are taking to improve your outlook today. Watch your Quality of Life score change with each effort.